I was teaching a class this week. It was one in the series on embodiment, and it was about how to increase the capacity for, and experience of pleasure in the body.
That morning I woke constricted, nauseous, and agitated. At first I thought I didn't sleep well. I was reading news about...
I did my best to stay in the lane. I took classes, learned theories, applied behavioral science, watched the best of the best, and emulated what I saw.
I taught what I knew and got well deserved pats on the back, that would temporarily make me feel like what I was doing was making a...
I don’t know about you, but I don’t like pain.
Unless of course, I do. When it serves me and I can use it to prove to the world that I am tough, that I can overcome, and that I am worthy of their admiration and respect. And awe. Awe would be nice.
You see, I grew up in a pretty toxic...
Let The Pleasure Begin!
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Wild: unapologetically yourself
Powerful: Calling your own shots
Pleasure: Anything that feels good to YOU
Leadership: Leading by example from your truth and power
Healing: Learning, growing and enjoying WHILE living your life
Creatrix: Woman making sh-t happen
Somatic: Body based
Rewilding: Returning to your original, authentic nature