$149.00 USD

Return To Self

Wave goodbye to burnout, shed stress, fall in love with your body, supercharge your pleasure, and tap into your power.

A four-part, experiential journey to connect to your body, intuition, and ancient wisdom, and learn a simple ingredient that can make everything in your life much, much easier.

What you'll get:

Four modules, each covering a separate topic with lecture, practice, resources, and integration exercises. 

Module 1: Learn how to complete stress cycles and return your body to the state of peace and regulation.

Introduction to body based, aka, somatic healing tools.

Learn how to complete stress cycles and consistently return to the "rest and digest" part of the nervous system.

Experience a heart awakening practice to decrease stress and powerfully reconnect to your body. 

Meet yourself with full acceptance, honoring every aspect of you, creating radical safety necessary for the body to reset and for you to feel more powerful, resilient and in flow.

Module 2: Learn how to reconnect to your body and cultivate a healthy emotional balance.

Activate self-love, and compassion as springboards to healing and fuel your flow.

Use power of deep desire to connect to the creative aspect of your nervous system.

Learn how to unwind the obstacles to your healing and desires, by diving deep into subconscious, through a powerful and effective embodiment practice.

Repair the relationship, and fall in love with your body as is.

Learn to stop fearing uncomfortable emotions, so you don't get stuck in them and can return to balance no matter what is happening. .

Module 3: Know how to recognize trauma in your body, and how to move uncomfortable experiences and emotions out of your nervous system.

Sometimes during embodiment practices, you may encounter past hurts, and strong  difficult emotions, judgments, or conditioning.

This week you will learn how to meet these parts in safety and compassion, so you can gently heal and integrate them.

You will learn practices, and ways to keep yourself present and grounded in safety, so you can courageously continue the journey of reclaiming freedom from the past.

Module 4: Increase your pleasure capacity by turning up the volume on your presence and sensuality.

This week you will connect to pleasure as a catalyst to healing and empowerment.

Increase your body's pleasure capacity. Learn a master move that will give you access to your erotic core. Practice sensitization, and learn about dearmoring.

Dive deep into your sensual awareness to bring richness and pleasure into your life any time you want. 

Learn how pleasure can support you in the most difficult moments.

It can become your secret sauce and become a place of rest from chaos of life. 

Reclaim the timeless wisdom of the feminine